Here we will discuss about remedies for diabetes without medications. A diabetes can be defined as it is a type of disease which occurs in the body of a person when there is a metabolic disorder is takes place in the body. it happens when the blood sugar level is increase to a very critical stage.
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Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left untreated, diabetes can cause many complications.
Acute complications can include diabetic ketoacidosis, hyperosmolar hyperglycemic state, or death.Serious long-term complications include cardiovascular disease, stroke, chronic kidney disease, foot ulcers, and damage to the eyes. diabetes is a very common but serious problem in current time. not only the adults but child of 10- 15 ages groups as well as youth are also suffering from the same problem.
Type 1 DM results from the pancreas failure to produce enough insulin. This form was previously referred to as “insulin-dependent diabetes mellitus” (IDDM) or “juvenile diabetes”. The cause is unknown.
Type 2 DM begins with insulin resistance, a condition in which cells fail to respond to insulin properly. As the disease progresses a lack of insulin may also develop. This form was previously referred to as “non insulin-dependent diabetes mellitus” (NIDDM) or “adult-onset diabetes”. The most common cause is excessive body weight and insufficient exercise.
Prevention and treatment involve maintaining a healthy diet, regular physical exercise, a normal body weight, and avoiding use of tobacco. Control of blood pressure and maintaining proper foot care are important for people with the disease. Type 1 DM must be managed with insulin injections.Type 2 DM may be treated with medications with or without insulin. Insulin and some oral medications can cause low blood sugar. Weight loss surgery in those with obesity is sometimes an effective measure in those with type 2 DM. Gestational diabetes usually resolves after the birth of the baby.
Home remedies for diabetes patients are as follows-
1.Bitter gourd Remedy for Diabetes without medications:
A bitter gourd is also known as a bitter melon. it can be very much helpful in controlling the diabetes as it can effectively control the blood sugar level by decreasing the glucose level in the blood. it tends to influence the glucose metabolism all over your body rather than a particular organ or the tissue of the body. it is also helpful in the maintaining a good balance in the secretion of the insulin from the pancreas.
How to use:
=> cut the bitter gourd in thin slices and then cut into small pieces.
=>then remove the seeds and extract the juice by the help of juicer.
=> drink this juice on an empty stomach each morning.
2. Cinnamon Remedy for Diabetes:
Powdered cinnamon has the ability to lower the blood sugar level by stimulating insulin activity. it contains bioactive components that can help to prevent diabetes and control over it.
certain test and trials have shown that it can work as an effective option to lower blood sugar level in case of uncontrolled type-2 diabetes. it however should not taken in exercise because we commonly use cassia cinnamon which contains a compound called coumarin.
How to use:
=> mix one half to one teaspoon of cinnamon in a cup of warm water. drink it daily in the morning.
=> another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. drink this solution daily until you see improvement.
=> it is also possible that add cinnamon to warm beverages, smoothies and baked goods.
3. Fenugreek Remedy for Diabetes:
Fenugreek is a type of herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycemic activity. it also stimulate the secretion of glucose dependent insulin. being higher in fiber, it slow down the absorption of carbohydrates in the body along with the absorption of the sugars.
How to use:
=> soak two tablespoon of fenugreek seeds in water overnight. drink the water along with the seeds in the morning with empty stomach. try to follow this remedy without fails for a few months or weeks to bring down your glucose level.
=> other option which you can do to use it as take two teaspoons of fenugreek in the form of powder and mix it with milk to drink the prepared solution daily.
4. Indian Gooseberry (amla) Remedy for Diabetes:
Indian gooseberry is also known as amla in the common language. it is a source of food and nutrients supplements which is rich in vitamin C and its juice promotes proper functioning of human pancreas.
How to use:
=> take two to three amla or indian gooseberry, remove the seeds from it and grind it into a fine paste. put the paste in a cloth and squeeze out the juice from it. mix two tablespoon of juice in one cup of water and drink it daily on an empty stomach.
=> alternative method for this is mix one tablespoon of indian gooseberry juice in a cup of bitter gourd juice and drink it daily for a few time or few months.
5. Black Plum or Indian Blackberry ( Jamun) Remedy for Diabetes:
Indian black berry is also known as jamun in the common language or general terminology. it is a type of supplement for diabetes which can help a lot in controlling the blood sugar level because it contains anthocyanins, ellagic acid and hydrolysable tannins in it.
Each part of the jamun plant such as the leaves, berry and seeds can be very much useful for a patient who is suffering from the disease of diabetes. in fact, research has shown that the fruits and seeds of this plants have hypoglycemic effects as they help to reduce blood and urine sugar levels rapidly.
the seeds in particular, contains glycoside jamboline and alkaloid that regulate control blood sugar levels.
How to use:
=> it not required any diet plans or method to consume. it is a seasonal fruits which when available in the market just purchase it and eat it on the regular basis.
=> you can also add it to your diet plans during your snacks time.
=> there is an alternative method for it consumption but it is always advice to eat it in the fresh form as fruits. but the alternative method is make the powder of dried seed of jamun and eat this powder with water twice a day.
6. Mango Leaves Remedy for Diabetes:
The delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood. they can also help to improve blood lipid profiles. mango leaves are easy to available and it have the natural ingredients which can be helpful as well as beneficial for a diabetes patient.
How to use:
=> soak ten to fifteen tender mango leaves in a glass of water overnight. in the morning, filter the water and drink it on an empty stomach.
=> you can also dry the leaves in the shade and grind them. eat one half teaspoon of powdered mango leaves two times daily.
7. Daily exercise for Diabetes:
As we all know that health is our primary wealth. if the health is not good we will not be able to take the enjoyment of life and hence all the materialistic wealth is of no use. all these wealth is useless and you will not able to utilize them in your life. it is because all these things are gone from your mind because you are thinking about your disease only.
so in order to enjoy your life, you need to be fit and fine. for that you need to do exercise daily. you can do exercise according to you, but the best exercise for a diabetes patients are
=> yoga and meditations.
these all make the metabolism properly and helps to prevent any disorder take place in the insulin secretion and on the working of pancreas.